Chris is a psychologist and software consultant. He is the founder of mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a bachelor's degree in computing from Leeds University, and a master's degree in psychology from Leeds Beckett University and is a graduate member of the British Psychology Society. He is also a father and Ironman triathlete.
